🧠 Fact of the Week:

Why Smoothies Beat Juice for Fiber

Did you know?
Unlike juice, which removes the pulp and skin, smoothies keep the whole fruit or vegetable intact — meaning they’re packed with gut-friendly fiber that supports digestion, blood sugar balance, and long-term satiety.

🥤 Juice = Liquid nutrients, no fiber

🧃 Smoothie = Whole-food nourishment, fiber included

That’s why at The Healthy Blend, we champion smoothies that use raw, whole ingredients to fuel your body the way nature intended. 🌱💪

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Giving Back Through Wellness

A portion of all proceeds from The Healthy Blend goes toward supporting health equity and nutrition access for underserved communities in the Afro-Caribbean and South Asian diaspora.

This season, we’re proud to support The World Central Kitchen — a global nonprofit bringing meals and food aid to areas affected by food insecurity, including communities in the Caribbean, India, and beyond. 🍛🌍🥭

Together, your purchase helps nourish more than just you.

(Want to learn more? Visit wck.org)

About World Central Kitchen

Unisex Oversized Boxy Tee

Comfort and style is the name of the game for these custom boxy t-shirts. Their relaxed fit along with the dropped shoulders add that modern aesthetic that can blend into any occasion. All shirts are made with 100% airlume, ring-spun and combed cotton for extra softness. (Athletic Heather is 90% / 10% airlume combed and ring-spun cotton / polyester)

.: 100% airlume combed and ring-spun cotton (fiber content may vary for different colors)
.: Medium fabric (6.0 oz/yd² (170 g/m²))
.: Relaxed fit
.: Tear-away label

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